Honey Mustard Double Crunch Potato Chips

Honey Mustard Double Crunch Potato Chips

Ruffles · all Ruffles products checked

Target diet: Keto

Honey Mustard Double Crunch Potato Chips · Keto

No, skip it.

Too high in carbs (64.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

potatoesvegetable oilsunflowercorn and/or canola oilsugarsalad style mustrdvinegar

What we checked

Carbs (per 100g)64.3 g
Sugars (per 100g)7.1 g
Fat (per 100g)28.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
535.7 kcal
Fat
28.6 g
Saturated fat
3.6 g
Carbohydrates
64.3 g
Sugars
7.1 g
Protein
7.1 g
Salt
1.1 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

potatoes, vegetable oil (sunflower, corn and/or canola oil), sugar, salad style must, rd (vinegar, mustard seed, salt, turmeric), maltodextrin (made from corn), modified corn starc, salt, onion powder, molasses, spices, sodium diacetate, honey, monosudium glutamate, yeast extract, citric acid, horseradish, turmeric extracts, natural flavors, and paprika extracts. 6%

Detailed analysis: why is Honey Mustard Double Crunch Potato Chips not keto?

Our analysis indicates that Honey Mustard Double Crunch Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (64.3g/100g)

The full list of ingredients we analyzed is: potatoes, vegetable oil (sunflower, corn and/or canola oil), sugar, salad style must, rd (vinegar, mustard seed, salt, turmeric), maltodextrin (made from corn), modified corn starc, salt, onion powder, molasses, spices, sodium diacetate, honey, monosudium glutamate, yeast extract, citric acid, horseradish, turmeric extracts, natural flavors, and paprika extracts. 6%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey Mustard Double Crunch Potato Chips contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 64.3g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Honey Mustard Double Crunch Potato Chips Keto?

No, Honey Mustard Double Crunch Potato Chips is generally not Keto because it contains Too high in carbs (64.3g/100g).

Does Honey Mustard Double Crunch Potato Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (sunflower, corn and/or canola oil), sugar, salad style must, rd (vinegar, mustard seed, salt, turmeric), maltodextrin (made f...

What are the nutritional facts of Honey Mustard Double Crunch Potato Chips?

Honey Mustard Double Crunch Potato Chips contains 535.7 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat.

How much sugar is in Honey Mustard Double Crunch Potato Chips?

Honey Mustard Double Crunch Potato Chips lists 7.1 g of sugar per 100 g.

Is Honey Mustard Double Crunch Potato Chips ultra-processed?

By the NOVA classification in its label data, Honey Mustard Double Crunch Potato Chips is in group 4, ultra-processed foods.

Can I eat Honey Mustard Double Crunch Potato Chips on a Keto diet?

No, Honey Mustard Double Crunch Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.