Honey Mustard Dressing, Topping & Spread

Honey Mustard Dressing, Topping & Spread

Ken's Steak House · all Ken's Steak House products checked

Target diet: Keto

Honey Mustard Dressing, Topping & Spread · Keto

No, skip it.

Too high in carbs (17g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

HIGH FRUCTOSE CORN SYRUPDISTILLED VINEGARVEGETABLE OILSOYBEAN AND/OR CANOLAWATERDIJON MUSTARDDISTILLED VINEGAR AND WATERMUSTARD SEED

What we checked

Carbs (per 100g)17 g
Sugars (per 100g)8 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Energy
292 kcal
Fat
25 g
Saturated fat
0.5 g
low
Carbohydrates
17 g
Sugars
8 g
Fibre
0.2 g
Protein
0.5 g
Salt
0.5 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SLAT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES). SUGAR, HONEY, MALTODEXTRIN, EGG YOLK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SPICE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, PAPRIKA (COLOR), YELLOW #5.

Detailed analysis: why is Honey Mustard Dressing, Topping & Spread not keto?

Our analysis indicates that Honey Mustard Dressing, Topping & Spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (17g/100g)

The full list of ingredients we analyzed is: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SLAT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES). SUGAR, HONEY, MALTODEXTRIN, EGG YOLK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SPICE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, PAPRIKA (COLOR), YELLOW #5.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey Mustard Dressing, Topping & Spread contains 292 calories per 100g, with 0.5g of protein, 25g of fat, and 17g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Honey Mustard Dressing, Topping & Spread Keto?

No, Honey Mustard Dressing, Topping & Spread is generally not Keto because it contains Too high in carbs (17g/100g).

Does Honey Mustard Dressing, Topping & Spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, S...

What are the nutritional facts of Honey Mustard Dressing, Topping & Spread?

Honey Mustard Dressing, Topping & Spread contains 292 calories per 100g, with 0.5g of protein, 17g of carbohydrates, and 25g of fat.

How much sugar is in Honey Mustard Dressing, Topping & Spread?

Honey Mustard Dressing, Topping & Spread lists 8 g of sugar per 100 g.

Is Honey Mustard Dressing, Topping & Spread ultra-processed?

By the NOVA classification in its label data, Honey Mustard Dressing, Topping & Spread is in group 4, ultra-processed foods.

Can I eat Honey Mustard Dressing, Topping & Spread on a Keto diet?

No, Honey Mustard Dressing, Topping & Spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.