Honey roasted crunchy chickpeas, honey roasted

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • honey
  • Too high carbs (73g/100g)

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Nutrition Facts (per 100g)

Calories
433
kcal
Protein
13g
Carbs
73g
Fat
8g

Ingredients (Original Text):

Roasted chickpeas (chickpeas, expeller pressed canola oil), cane sugar, organic honey, sea salt.

Detailed Analysis: Why is Honey roasted crunchy chickpeas, honey roasted Not keto?

Our analysis indicates that Honey roasted crunchy chickpeas, honey roasted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • honey
  • Too high carbs (73g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Roasted chickpeas (chickpeas, expeller pressed canola oil), cane sugar, organic honey, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Honey roasted crunchy chickpeas, honey roasted contains 433 calories per 100g, with 13g of protein, 8g of fat, and 73g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Honey roasted crunchy chickpeas, honey roasted Keto?

No, Honey roasted crunchy chickpeas, honey roasted is generally not Keto because it contains sugar, honey, Too high carbs (73g/100g).

Does Honey roasted crunchy chickpeas, honey roasted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted chickpeas (chickpeas, expeller pressed canola oil), cane sugar, organic honey, sea salt.

What are the nutritional facts of Honey roasted crunchy chickpeas, honey roasted?

Honey roasted crunchy chickpeas, honey roasted contains 433 calories per 100g, with 13g of protein, 73g of carbohydrates, and 8g of fat.

Can I eat Honey roasted crunchy chickpeas, honey roasted on a Keto diet?

No, Honey roasted crunchy chickpeas, honey roasted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.