Yes, you can.
8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Tomatenmark (148g pro 100g Ketchup), modifizierte Stärke, Speisesalz, Säureessig, Rote Rüben Saftkonzentrat, Säuerungsmittel Zitronensäure und Milchsäure, Gewürze, Gewürzextrakte, Süßstoff Sucralose. Enthält von Natur aus Zucker.
Detailed analysis: HOT KETCHUP and the keto diet
Based on our analysis of the ingredients list, HOT KETCHUP appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatenmark (148g pro 100g Ketchup), modifizierte Stärke, Speisesalz, Säureessig, Rote Rüben Saftkonzentrat, Säuerungsmittel Zitronensäure und Milchsäure, Gewürze, Gewürzextrakte, Süßstoff Sucralose. Enthält von Natur aus Zucker.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
HOT KETCHUP contains 39 calories per 100g. It provides 1g of protein, 1g of fat, and 8g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is HOT KETCHUP Keto?
Yes, HOT KETCHUP is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does HOT KETCHUP contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatenmark (148g pro 100g Ketchup), modifizierte Stärke, Speisesalz, Säureessig, Rote Rüben Saftkonzentrat, Säuerungsmittel Zitronensäure und Milchsä...
What are the nutritional facts of HOT KETCHUP?
HOT KETCHUP contains 39 calories per 100g, with 1g of protein, 8g of carbohydrates, and 1g of fat.
How much sugar is in HOT KETCHUP?
HOT KETCHUP lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat HOT KETCHUP on a Keto diet?
Yes, based on our ingredient analysis, HOT KETCHUP appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.