Hot tamales cinnamon fierce
Target diet: Keto
No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, corn syrup, modified food starch, contains less than 0.5% of the following: artificial flavors, dextrin, confectioners glaze, artificial color, medium chain triglycerides, carnauba wax, sodium citrate, pectin, citric acid, malic acid, fumaric acid, red #40, yellow #5 (tartrazine), yellow #6, red #3, blue #1.
Detailed analysis: why is Hot tamales cinnamon fierce not keto?
Our analysis indicates that Hot tamales cinnamon fierce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: sugar, corn syrup, modified food starch, contains less than 0.5% of the following: artificial flavors, dextrin, confectioners glaze, artificial color, medium chain triglycerides, carnauba wax, sodium citrate, pectin, citric acid, malic acid, fumaric acid, red #40, yellow #5 (tartrazine), yellow #6, red #3, blue #1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot tamales cinnamon fierce contains 80 calories per 100g, with 0g of protein, 0g of fat, and 20g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot tamales cinnamon fierce Keto?
No, Hot tamales cinnamon fierce is generally not Keto because it contains Too high in carbs (20g/100g).
Does Hot tamales cinnamon fierce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, corn syrup, modified food starch, contains less than 0.5% of the following: artificial flavors, dextrin, confectioners glaze, artificial color,...
What are the nutritional facts of Hot tamales cinnamon fierce?
Hot tamales cinnamon fierce contains 80 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.
How much sugar is in Hot tamales cinnamon fierce?
Hot tamales cinnamon fierce lists 13 g of sugar per 100 g.
Is Hot tamales cinnamon fierce ultra-processed?
By the NOVA classification in its label data, Hot tamales cinnamon fierce is in group 4, ultra-processed foods.
Can I eat Hot tamales cinnamon fierce on a Keto diet?
No, Hot tamales cinnamon fierce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.