Ice Cream Bars, Strawberry Shortcake

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • maltodextrin
  • flour
  • wheat
  • corn
  • Too high carbs (36g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
271
kcal
Protein
3g
Carbs
36g
Fat
14g

Ingredients (Original Text):

Reduced fat ice cream (milk, corn syrup, sugar, skim milk, buttermilk, cream, whey, contains 2% or less of maltodextrin, vanilla extract, artificial flavor, mono and diglycerides, carob bean gum, cellulose gum, carrageenan, vitamin a palmitate). flavored center (water, sugar, high fructose corn syrup, whey, strawberries, corn syrup, cream, contains 1% or less of natural flavor, guar gum, hydroxypropyl methylcellulose, carob bean gum, polysorbate 80, malic acid, red 40). coating {cake crunch (bleached wheat flour, sugar, palm oil, contains 2% or less of salt, baking soda, soy lecithin, artificial flavors, soybean oil, red 40 lake), vegetable oil (soybean and palm oil)}.

Detailed Analysis: Why is Ice Cream Bars, Strawberry Shortcake Not keto?

Our analysis indicates that Ice Cream Bars, Strawberry Shortcake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • maltodextrin
  • flour
  • wheat
  • corn
  • Too high carbs (36g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Reduced fat ice cream (milk, corn syrup, sugar, skim milk, buttermilk, cream, whey, contains 2% or less of maltodextrin, vanilla extract, artificial flavor, mono and diglycerides, carob bean gum, cellulose gum, carrageenan, vitamin a palmitate). flavored center (water, sugar, high fructose corn syrup, whey, strawberries, corn syrup, cream, contains 1% or less of natural flavor, guar gum, hydroxypropyl methylcellulose, carob bean gum, polysorbate 80, malic acid, red 40). coating {cake crunch (bleached wheat flour, sugar, palm oil, contains 2% or less of salt, baking soda, soy lecithin, artificial flavors, soybean oil, red 40 lake), vegetable oil (soybean and palm oil)}.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Ice Cream Bars, Strawberry Shortcake contains 271 calories per 100g, with 3g of protein, 14g of fat, and 36g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Ice Cream Bars, Strawberry Shortcake Keto?

No, Ice Cream Bars, Strawberry Shortcake is generally not Keto because it contains sugar, syrup, fructose and others.

Does Ice Cream Bars, Strawberry Shortcake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reduced fat ice cream (milk, corn syrup, sugar, skim milk, buttermilk, cream, whey, contains 2% or less of maltodextrin, vanilla extract, artificial f...

What are the nutritional facts of Ice Cream Bars, Strawberry Shortcake?

Ice Cream Bars, Strawberry Shortcake contains 271 calories per 100g, with 3g of protein, 36g of carbohydrates, and 14g of fat.

Can I eat Ice Cream Bars, Strawberry Shortcake on a Keto diet?

No, Ice Cream Bars, Strawberry Shortcake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.