No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
noodles : wheat flour (62%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101), seasoning powder: salt, sugar, flavour enhancers (621, 631, 627), garlic powder, onion powder, yeast extract, artificial flavour, pepper, anticaking agent (551), seasoning oil: refined palm oil (contains antioxidant 319), onion, sweet soy sauce: sugar, water, salt, wheat, soy bean, spices, sesame oil, chilli sauce: chilli, water, sugar, salt, tapioca starch, acidity regulators (260, 330), herbs, flavour enhancers (621, 627,e631), flavours, preservatives (211, 223), fried onion: onion, refined palm oil (contains antioxidant 319), allergen: contains wheat, contains sesame, contains soy
Detailed analysis: why is Indomie - Mi Goreng Jumbo not keto?
Our analysis indicates that Indomie - Mi Goreng Jumbo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: noodles : wheat flour (62%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101), seasoning powder: salt, sugar, flavour enhancers (621, 631, 627), garlic powder, onion powder, yeast extract, artificial flavour, pepper, anticaking agent (551), seasoning oil: refined palm oil (contains antioxidant 319), onion, sweet soy sauce: sugar, water, salt, wheat, soy bean, spices, sesame oil, chilli sauce: chilli, water, sugar, salt, tapioca starch, acidity regulators (260, 330), herbs, flavour enhancers (621, 627,e631), flavours, preservatives (211, 223), fried onion: onion, refined palm oil (contains antioxidant 319), allergen: contains wheat, contains sesame, contains soy. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Indomie - Mi Goreng Jumbo contains 482 calories per 100g, with 10g of protein, 22g of fat, and 63g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Indomie - Mi Goreng Jumbo Keto?
No, Indomie - Mi Goreng Jumbo is generally not Keto because it contains Too high in carbs (63g/100g).
Does Indomie - Mi Goreng Jumbo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodles : wheat flour (62%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101), sea...
What are the nutritional facts of Indomie - Mi Goreng Jumbo?
Indomie - Mi Goreng Jumbo contains 482 calories per 100g, with 10g of protein, 63g of carbohydrates, and 22g of fat.
How much sugar is in Indomie - Mi Goreng Jumbo?
Indomie - Mi Goreng Jumbo lists 8 g of sugar per 100 g.
Can I eat Indomie - Mi Goreng Jumbo on a Keto diet?
No, Indomie - Mi Goreng Jumbo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.