Infused dried sour cherries apple juice, sour cherries
The Kroger Co. · all The Kroger Co. products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic sour cherries, organic apple juice concentrate, organic sunflower oil.
Detailed analysis: why is Infused dried sour cherries apple juice, sour cherries not keto?
Our analysis indicates that Infused dried sour cherries apple juice, sour cherries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Organic sour cherries, organic apple juice concentrate, organic sunflower oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Infused dried sour cherries apple juice, sour cherries contains 225 calories per 100g, with 3g of protein, 0g of fat, and 50g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Infused dried sour cherries apple juice, sour cherries Keto?
No, Infused dried sour cherries apple juice, sour cherries is generally not Keto because it contains Too high in carbs (50g/100g).
Does Infused dried sour cherries apple juice, sour cherries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic sour cherries, organic apple juice concentrate, organic sunflower oil.
What are the nutritional facts of Infused dried sour cherries apple juice, sour cherries?
Infused dried sour cherries apple juice, sour cherries contains 225 calories per 100g, with 3g of protein, 50g of carbohydrates, and 0g of fat.
How much sugar is in Infused dried sour cherries apple juice, sour cherries?
Infused dried sour cherries apple juice, sour cherries lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Infused dried sour cherries apple juice, sour cherries on a Keto diet?
No, Infused dried sour cherries apple juice, sour cherries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.