Italian Sausage

Italian Sausage

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Target diet: Keto

Italian Sausage · Keto

Yes, you can.

1.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)1.1 g
Sugars (per 100g)1.1 g
Fat (per 100g)22 g

This product on every diet

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Nutrition facts (per 100g)

Calories
263.7
kcal
Protein
15.4g
Carbs
1.1g
Fat
22g

Ingredients (original text)

PORK, WATER, SALT, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING FENNEL)

Detailed analysis: Italian Sausage and the keto diet

Based on our analysis of the ingredients list, Italian Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: PORK, WATER, SALT, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING FENNEL). It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Italian Sausage contains 263.7 calories per 100g. It provides 15.4g of protein, 22g of fat, and 1.1g of carbohydrates (including 1.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

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Frequently asked questions

Is Italian Sausage Keto?

Yes, Italian Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Italian Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK, WATER, SALT, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING FENNEL)

What are the nutritional facts of Italian Sausage?

Italian Sausage contains 263.7 calories per 100g, with 15.4g of protein, 1.1g of carbohydrates, and 22g of fat.

Can I eat Italian Sausage on a Keto diet?

Yes, based on our ingredient analysis, Italian Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.