Italian Style Smoked Chicken Sausage with Mozzarella Cheese

Italian Style Smoked Chicken Sausage with Mozzarella Cheese

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Target diet: Keto

Italian Style Smoked Chicken Sausage with Mozzarella Cheese · Keto

Yes, you can.

2.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

CHICKENMOZZARELLA CHEESEPASTEURIZED MILKCULTURESSALTENZYMESCULTURED CELERY POWDERPAPRIKA

What we checked

Carbs (per 100g)2.4 g
Sugars (per 100g)1.2 g
Fat (per 100g)12.9 g

This product on every diet

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Nutrition facts (per 100g)

Energy
188.2 kcal
Fat
12.9 g
Saturated fat
4.7 g
Carbohydrates
2.4 g
Sugars
1.2 g
low
Fibre
1.2 g
Protein
16.5 g
Salt
1.7 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE ADDED TO PREVENT CAKING), CONTAINS 2% OR LESS OF: BASIL, CULTURED CELERY POWDER, PAPRIKA, PARSLEY, ROASTED GARLIC (WITH OLIVE OIL), SALT, SEA SALT, SPICES, SUGAR, STUFFED IN A NATURAL PORK CASING., MILK

Detailed analysis: Italian Style Smoked Chicken Sausage with Mozzarella Cheese and the keto diet

Based on our analysis of the ingredients list, Italian Style Smoked Chicken Sausage with Mozzarella Cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE ADDED TO PREVENT CAKING), CONTAINS 2% OR LESS OF: BASIL, CULTURED CELERY POWDER, PAPRIKA, PARSLEY, ROASTED GARLIC (WITH OLIVE OIL), SALT, SEA SALT, SPICES, SUGAR, STUFFED IN A NATURAL PORK CASING., MILK. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Italian Style Smoked Chicken Sausage with Mozzarella Cheese contains 188.2 calories per 100g. It provides 16.5g of protein, 12.9g of fat, and 2.4g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Italian Style Smoked Chicken Sausage with Mozzarella Cheese Keto?

Yes, Italian Style Smoked Chicken Sausage with Mozzarella Cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Italian Style Smoked Chicken Sausage with Mozzarella Cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE ADDED TO PREVENT CAKING), CONTAINS 2% OR LESS OF: BASIL, CULTURED CEL...

What are the nutritional facts of Italian Style Smoked Chicken Sausage with Mozzarella Cheese?

Italian Style Smoked Chicken Sausage with Mozzarella Cheese contains 188.2 calories per 100g, with 16.5g of protein, 2.4g of carbohydrates, and 12.9g of fat.

How much sugar is in Italian Style Smoked Chicken Sausage with Mozzarella Cheese?

Italian Style Smoked Chicken Sausage with Mozzarella Cheese lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Italian Style Smoked Chicken Sausage with Mozzarella Cheese on a Keto diet?

Yes, based on our ingredient analysis, Italian Style Smoked Chicken Sausage with Mozzarella Cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.