Japanese-Style Teriyaki Noodle Bowl
Annie Chun's · all Annie Chun's products checked
Target diet: Keto
No, skip it.
Too high in carbs (38.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Noodles ( water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid), sauce (dextrose, soy sauce (water, soybeans, wheat, salt, alcohol), cane sugar, water, salted sake (water, rice, koji, salt), expeller pressed canola oil, molasses, corn starch, rice vinegar, yeast extract, garlic powder, ginger puree, caramel color, salt, spices, xanthan gum), (dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds)
Detailed analysis: why is Japanese-Style Teriyaki Noodle Bowl not keto?
Our analysis indicates that Japanese-Style Teriyaki Noodle Bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38.5g/100g)
The full list of ingredients we analyzed is: Noodles ( water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid), sauce (dextrose, soy sauce (water, soybeans, wheat, salt, alcohol), cane sugar, water, salted sake (water, rice, koji, salt), expeller pressed canola oil, molasses, corn starch, rice vinegar, yeast extract, garlic powder, ginger puree, caramel color, salt, spices, xanthan gum), (dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Japanese-Style Teriyaki Noodle Bowl contains 190 calories per 100g, with 5.4g of protein, 1.4g of fat, and 38.5g of carbohydrates (7.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Japanese-Style Teriyaki Noodle Bowl Keto?
No, Japanese-Style Teriyaki Noodle Bowl is generally not Keto because it contains Too high in carbs (38.5g/100g).
Does Japanese-Style Teriyaki Noodle Bowl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodles ( water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid), sauce (dextrose, soy sauce (water, soybeans, wheat, salt, alc...
What are the nutritional facts of Japanese-Style Teriyaki Noodle Bowl?
Japanese-Style Teriyaki Noodle Bowl contains 190 calories per 100g, with 5.4g of protein, 38.5g of carbohydrates, and 1.4g of fat.
How much sugar is in Japanese-Style Teriyaki Noodle Bowl?
Japanese-Style Teriyaki Noodle Bowl lists 7.7 g of sugar per 100 g.
Is Japanese-Style Teriyaki Noodle Bowl ultra-processed?
By the NOVA classification in its label data, Japanese-Style Teriyaki Noodle Bowl is in group 4, ultra-processed foods.
Can I eat Japanese-Style Teriyaki Noodle Bowl on a Keto diet?
No, Japanese-Style Teriyaki Noodle Bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.