Japanese Style Yakisoba Noodle Bowl
Annie Chun's · all Annie Chun's products checked
Target diet: Keto
No, skip it.
Too high in carbs (40.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid, sauce dextrose, water, vegetable soup base (vegetables [carrots, celery, onion], salt, organic cane sugar, organic tapioca maltodextrin, yeast extract, organic onion powder, organic corn starch, organic garlic powder, organic turmeric, natural flavor), expeller presed canola oil, sesame oil, soy sauce (water, soybeans, wheat, salt, alcohol), minced garlic, cane sugar, seasoning blend (onion, yeast extract, garlic), yeast extract, corn starch, garlic powder, organic molasses, natural flavors, rice vinegar, salt, spices, xanthan gum. toppings: dehydrated carrot, dehydrated cabbage, dehydrated green pepper, dehydrated spinach, dehydrated red chili pepper, dehydrated green onions.
Detailed analysis: why is Japanese Style Yakisoba Noodle Bowl not keto?
Our analysis indicates that Japanese Style Yakisoba Noodle Bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40.9g/100g)
The full list of ingredients we analyzed is: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid, sauce dextrose, water, vegetable soup base (vegetables [carrots, celery, onion], salt, organic cane sugar, organic tapioca maltodextrin, yeast extract, organic onion powder, organic corn starch, organic garlic powder, organic turmeric, natural flavor), expeller presed canola oil, sesame oil, soy sauce (water, soybeans, wheat, salt, alcohol), minced garlic, cane sugar, seasoning blend (onion, yeast extract, garlic), yeast extract, corn starch, garlic powder, organic molasses, natural flavors, rice vinegar, salt, spices, xanthan gum. toppings: dehydrated carrot, dehydrated cabbage, dehydrated green pepper, dehydrated spinach, dehydrated red chili pepper, dehydrated green onions.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Japanese Style Yakisoba Noodle Bowl contains 204.4 calories per 100g, with 4.4g of protein, 2.7g of fat, and 40.9g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Japanese Style Yakisoba Noodle Bowl Keto?
No, Japanese Style Yakisoba Noodle Bowl is generally not Keto because it contains Too high in carbs (40.9g/100g).
Does Japanese Style Yakisoba Noodle Bowl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid, sauce dextrose, water, vegetable soup base (vegetables [carrots...
What are the nutritional facts of Japanese Style Yakisoba Noodle Bowl?
Japanese Style Yakisoba Noodle Bowl contains 204.4 calories per 100g, with 4.4g of protein, 40.9g of carbohydrates, and 2.7g of fat.
How much sugar is in Japanese Style Yakisoba Noodle Bowl?
Japanese Style Yakisoba Noodle Bowl lists 7.1 g of sugar per 100 g.
Is Japanese Style Yakisoba Noodle Bowl ultra-processed?
By the NOVA classification in its label data, Japanese Style Yakisoba Noodle Bowl is in group 4, ultra-processed foods.
Can I eat Japanese Style Yakisoba Noodle Bowl on a Keto diet?
No, Japanese Style Yakisoba Noodle Bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.