No, skip it.
Too high in carbs (35.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
AGUA, AZÚCAR, FRUCTOSA, COCOA NATURAL, COLOR CARAMELO CLASE IV, GOMA XANTANA, SULFATO ÁCIDO DE SODIO, SAL YODADA, SORBATO DE POTASIO, SODIO, SABORIZANTE ARTIFICIAL, BENZOATO DE ACESULFAME POTÁSICO (O,04 g/100 g), COLORANTE ARTIFICIAL ROJO ALLURA AC, DIOXIDO DE AZUFRE.
Detailed analysis: why is Jarabe sabor a chocolate Light not keto?
Our analysis indicates that Jarabe sabor a chocolate Light is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35.6g/100g)
The full list of ingredients we analyzed is: AGUA, AZÚCAR, FRUCTOSA, COCOA NATURAL, COLOR CARAMELO CLASE IV, GOMA XANTANA, SULFATO ÁCIDO DE SODIO, SAL YODADA, SORBATO DE POTASIO, SODIO, SABORIZANTE ARTIFICIAL, BENZOATO DE ACESULFAME POTÁSICO (O,04 g/100 g), COLORANTE ARTIFICIAL ROJO ALLURA AC, DIOXIDO DE AZUFRE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jarabe sabor a chocolate Light contains 151.8 calories per 100g, with 1g of protein, 0.6g of fat, and 35.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jarabe sabor a chocolate Light Keto?
No, Jarabe sabor a chocolate Light is generally not Keto because it contains Too high in carbs (35.6g/100g).
Does Jarabe sabor a chocolate Light contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AGUA, AZÚCAR, FRUCTOSA, COCOA NATURAL, COLOR CARAMELO CLASE IV, GOMA XANTANA, SULFATO ÁCIDO DE SODIO, SAL YODADA, SORBATO DE POTASIO, SODIO, SABORIZAN...
What are the nutritional facts of Jarabe sabor a chocolate Light?
Jarabe sabor a chocolate Light contains 151.8 calories per 100g, with 1g of protein, 35.6g of carbohydrates, and 0.6g of fat.
Is Jarabe sabor a chocolate Light ultra-processed?
By the NOVA classification in its label data, Jarabe sabor a chocolate Light is in group 4, ultra-processed foods.
Can I eat Jarabe sabor a chocolate Light on a Keto diet?
No, Jarabe sabor a chocolate Light is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.