No, skip it.
Too high in carbs (79.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, wheat glucose syrup, water, beef gelatine, maize starch, frut juices from concentrate 1% strawberry, pear, blackcurrant, orange, lime and lemon, citric acid, flavourings, colours anthocyanins, capsanthin, curcumin and chlorophylls, colouring foods (concentrate of safflower and spirulina)
Detailed analysis: why is Jelly babies not keto?
Our analysis indicates that Jelly babies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79.6g/100g)
The full list of ingredients we analyzed is: Sugar, wheat glucose syrup, water, beef gelatine, maize starch, frut juices from concentrate 1% strawberry, pear, blackcurrant, orange, lime and lemon, citric acid, flavourings, colours anthocyanins, capsanthin, curcumin and chlorophylls, colouring foods (concentrate of safflower and spirulina). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jelly babies contains 342.3 calories per 100g, with 4.6g of protein, 0.5g of fat, and 79.6g of carbohydrates (69.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jelly babies Keto?
No, Jelly babies is generally not Keto because it contains Too high in carbs (79.6g/100g).
Does Jelly babies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, wheat glucose syrup, water, beef gelatine, maize starch, frut juices from concentrate 1% strawberry, pear, blackcurrant, orange, lime and lemon...
What are the nutritional facts of Jelly babies?
Jelly babies contains 342.3 calories per 100g, with 4.6g of protein, 79.6g of carbohydrates, and 0.5g of fat.
Can I eat Jelly babies on a Keto diet?
No, Jelly babies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.