No, skip it.
Too high in carbs (93g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Glucose Syrup, Modified Starch, Black Carrot Concentrate, Spirulina Concentrated, Glazing Gum Arabic, Flavourings, Colours: E141, E160a, E163; Agents: Carnauba Wax.
Detailed analysis: why is Jelly Beans Assorted Flavours not keto?
Our analysis indicates that Jelly Beans Assorted Flavours is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (93g/100g)
The full list of ingredients we analyzed is: Sugar, Glucose Syrup, Modified Starch, Black Carrot Concentrate, Spirulina Concentrated, Glazing Gum Arabic, Flavourings, Colours: E141, E160a, E163; Agents: Carnauba Wax.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jelly Beans Assorted Flavours contains 372 calories per 100g, with 0g of protein, 0g of fat, and 93g of carbohydrates (69g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jelly Beans Assorted Flavours Keto?
No, Jelly Beans Assorted Flavours is generally not Keto because it contains Too high in carbs (93g/100g).
Does Jelly Beans Assorted Flavours contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose Syrup, Modified Starch, Black Carrot Concentrate, Spirulina Concentrated, Glazing Gum Arabic, Flavourings, Colours: E141, E160a, E163; ...
What are the nutritional facts of Jelly Beans Assorted Flavours?
Jelly Beans Assorted Flavours contains 372 calories per 100g, with 0g of protein, 93g of carbohydrates, and 0g of fat.
Can I eat Jelly Beans Assorted Flavours on a Keto diet?
No, Jelly Beans Assorted Flavours is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.