Jelly belly donut shoppe
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- glucose
- Too high carbs (90g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, glucose syrup, modified cornstarch (1440), concentrates (apple, carrot, pumpkin, black currant, spirulina, hibiscus). avg. quantity flavours, apple juice concentrate, saft, per 100 g glazing agents (901, 903, 904), 1540 kj colours (100, 171), cocoa powder, less than 1 g acldlty regulator (330), ground 0.0 mg cinnamon. contents are randomly less than 1 g assorted and may not contain every less than 1 g| flavour.
Detailed Analysis: Why is Jelly belly donut shoppe Not keto?
Our analysis indicates that Jelly belly donut shoppe is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
- Too high carbs (90g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, glucose syrup, modified cornstarch (1440), concentrates (apple, carrot, pumpkin, black currant, spirulina, hibiscus). avg. quantity flavours, apple juice concentrate, saft, per 100 g glazing agents (901, 903, 904), 1540 kj colours (100, 171), cocoa powder, less than 1 g acldlty regulator (330), ground 0.0 mg cinnamon. contents are randomly less than 1 g assorted and may not contain every less than 1 g| flavour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jelly belly donut shoppe contains 368 calories per 100g, with 4g of protein, 4g of fat, and 90g of carbohydrates (67g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Jelly belly donut shoppe Keto?
No, Jelly belly donut shoppe is generally not Keto because it contains sugar, syrup, glucose and others.
Does Jelly belly donut shoppe contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, modified cornstarch (1440), concentrates (apple, carrot, pumpkin, black currant, spirulina, hibiscus). avg. quantity flavours, a...
What are the nutritional facts of Jelly belly donut shoppe?
Jelly belly donut shoppe contains 368 calories per 100g, with 4g of protein, 90g of carbohydrates, and 4g of fat.
Can I eat Jelly belly donut shoppe on a Keto diet?
No, Jelly belly donut shoppe is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.