jelly lollies

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • wheat
  • corn
  • glucose
  • Too high carbs (80g/100g)

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Nutrition Facts (per 100g)

Calories
345
kcal
Protein
4g
Carbs
80g
Fat
0g

Ingredients (Original Text):

cane sugar, glucose syrup (from wheat md corm) water, gelatine, food acids (citric, fumaric), natur/alavours, natural food colours (anthocyanins, grapē skin extract, black carrot, spirulina, paprika oleoresin, turmeric), fruit juice concentrates. allergen statement: contains wheat. no high fructose corn syrup sat fat energy 361kj protein fat carbs sugars 14 sodium

Detailed Analysis: Why is jelly lollies Not keto?

Our analysis indicates that jelly lollies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • wheat
  • corn
  • glucose
  • Too high carbs (80g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: cane sugar, glucose syrup (from wheat md corm) water, gelatine, food acids (citric, fumaric), natur/alavours, natural food colours (anthocyanins, grapē skin extract, black carrot, spirulina, paprika oleoresin, turmeric), fruit juice concentrates. allergen statement: contains wheat. no high fructose corn syrup sat fat energy 361kj protein fat carbs sugars 14 sodium. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

jelly lollies contains 345 calories per 100g, with 4g of protein, 0g of fat, and 80g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is jelly lollies Keto?

No, jelly lollies is generally not Keto because it contains sugar, syrup, fructose and others.

Does jelly lollies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cane sugar, glucose syrup (from wheat md corm) water, gelatine, food acids (citric, fumaric), natur/alavours, natural food colours (anthocyanins, grap...

What are the nutritional facts of jelly lollies?

jelly lollies contains 345 calories per 100g, with 4g of protein, 80g of carbohydrates, and 0g of fat.

Can I eat jelly lollies on a Keto diet?

No, jelly lollies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.