No, skip it.
Too high in carbs (86.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, glucose syrup, starch, acids (malic acid, citric acid, lactic acid, acetic acid), concentrated fruit juices (0.9%) (apple, blackcurrant, strawberry, lemon, orange, lime), acidity regulator (trisodium citrate), flavourings, plant and vegetable concentrates (carrot, hibiscus), colours (anthocyanins, copper complexes of chlorophyllins, carotenes, curcumin).
Detailed analysis: why is Jelly Tots not keto?
Our analysis indicates that Jelly Tots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (86.3g/100g)
The full list of ingredients we analyzed is: sugar, glucose syrup, starch, acids (malic acid, citric acid, lactic acid, acetic acid), concentrated fruit juices (0.9%) (apple, blackcurrant, strawberry, lemon, orange, lime), acidity regulator (trisodium citrate), flavourings, plant and vegetable concentrates (carrot, hibiscus), colours (anthocyanins, copper complexes of chlorophyllins, carotenes, curcumin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jelly Tots contains 350 calories per 100g, with 0.1g of protein, 0.1g of fat, and 86.3g of carbohydrates (59.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jelly Tots Keto?
No, Jelly Tots is generally not Keto because it contains Too high in carbs (86.3g/100g).
Does Jelly Tots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, starch, acids (malic acid, citric acid, lactic acid, acetic acid), concentrated fruit juices (0.9%) (apple, blackcurrant, strawb...
What are the nutritional facts of Jelly Tots?
Jelly Tots contains 350 calories per 100g, with 0.1g of protein, 86.3g of carbohydrates, and 0.1g of fat.
Can I eat Jelly Tots on a Keto diet?
No, Jelly Tots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.