Jerk Style Smoked Sausage

Farmington · all Farmington products checked

Target diet: Keto

Jerk Style Smoked Sausage · Keto

Yes, you can.

9.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Meat ingredientsporkbeefwatermonterey jack cheesecultured milksaltenzymes

What we checked

Carbs (per 100g)9.1 g
Sugars (per 100g)4.6 g
Fat (per 100g)25.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
318 kcal
Fat
25.8 g
Saturated fat
9.1 g
high
Carbohydrates
9.1 g
Sugars
4.6 g
low
Fibre
0 g
Protein
12.1 g
Salt
2.2 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Meat ingredients (pork, beef), water, pasteurized process monterey jack cheese (monterey jack cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, contains 2% or less of salt, sorbic acid), corn syrup, contains 2% or less of the following: salt, spices, brown sugar, dextrose, flavors, paprika, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, collagen casing.

Detailed analysis: Jerk Style Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Jerk Style Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Meat ingredients (pork, beef), water, pasteurized process monterey jack cheese (monterey jack cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, contains 2% or less of salt, sorbic acid), corn syrup, contains 2% or less of the following: salt, spices, brown sugar, dextrose, flavors, paprika, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, collagen casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Jerk Style Smoked Sausage contains 318 calories per 100g. It provides 12.1g of protein, 25.8g of fat, and 9.1g of carbohydrates (including 4.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Jerk Style Smoked Sausage Keto?

Yes, Jerk Style Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Jerk Style Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Meat ingredients (pork, beef), water, pasteurized process monterey jack cheese (monterey jack cheese (cultured milk, salt, enzymes), water, cream, sod...

What are the nutritional facts of Jerk Style Smoked Sausage?

Jerk Style Smoked Sausage contains 318 calories per 100g, with 12.1g of protein, 9.1g of carbohydrates, and 25.8g of fat.

How much sugar is in Jerk Style Smoked Sausage?

Jerk Style Smoked Sausage lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Jerk Style Smoked Sausage ultra-processed?

By the NOVA classification in its label data, Jerk Style Smoked Sausage is in group 4, ultra-processed foods.

Can I eat Jerk Style Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Jerk Style Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.