No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
noodle (69,4%) (wheat flour, modified tapioca starch, refined palm oil, wheat gluten, refined salt, glycerin, soybean oil, thickener: [guar gum (e412)], purified water, acidity regulator: [potassium carbonate anhydrous (e501(i)), sodium carbonate (e500), sodium phosphate dibasic (e339(ii)), citric acid (e330)], emulsifier: [lecithin (e322(i))], green tea flavor oil) soup (28,1%) (water, black bean paste, white sugar, artificial chicken flavor, onion, soy sauce, soybean oil, whole milk powder, mozzarella cheese powder, chili pepper powder, red pepper powder, milk powder, modified potato starch, caramel color, yeast powder, garlic, butter powder, salt, texturized soy protein powder, decolorized chilli extract, non dairy creamer, paprika extract, corn syrup, flavor enhancer: [disodium 5-ribonucleotide(e635)], black pepper powder, acidity regulator: [potassium carbonate(e501), sodium carbonate (e500), sodium phosphate (e339), sodium pyrophosphate (e450(ii))]) flake (2,5%) (dried carrot, dried cabbage, frozen dried green peas, dried onion, textured vegetable protein, contains: wheat, gluten, soy, milk)
Detailed analysis: why is Jjajang Hot Chicken Flavor Ramen not keto?
Our analysis indicates that Jjajang Hot Chicken Flavor Ramen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: noodle (69,4%) (wheat flour, modified tapioca starch, refined palm oil, wheat gluten, refined salt, glycerin, soybean oil, thickener: [guar gum (e412)], purified water, acidity regulator: [potassium carbonate anhydrous (e501(i)), sodium carbonate (e500), sodium phosphate dibasic (e339(ii)), citric acid (e330)], emulsifier: [lecithin (e322(i))], green tea flavor oil) soup (28,1%) (water, black bean paste, white sugar, artificial chicken flavor, onion, soy sauce, soybean oil, whole milk powder, mozzarella cheese powder, chili pepper powder, red pepper powder, milk powder, modified potato starch, caramel color, yeast powder, garlic, butter powder, salt, texturized soy protein powder, decolorized chilli extract, non dairy creamer, paprika extract, corn syrup, flavor enhancer: [disodium 5-ribonucleotide(e635)], black pepper powder, acidity regulator: [potassium carbonate(e501), sodium carbonate (e500), sodium phosphate (e339), sodium pyrophosphate (e450(ii))]) flake (2,5%) (dried carrot, dried cabbage, frozen dried green peas, dried onion, textured vegetable protein, contains: wheat, gluten, soy, milk). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jjajang Hot Chicken Flavor Ramen contains 400 calories per 100g, with 9g of protein, 14g of fat, and 60g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jjajang Hot Chicken Flavor Ramen Keto?
No, Jjajang Hot Chicken Flavor Ramen is generally not Keto because it contains Too high in carbs (60g/100g).
Does Jjajang Hot Chicken Flavor Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodle (69,4%) (wheat flour, modified tapioca starch, refined palm oil, wheat gluten, refined salt, glycerin, soybean oil, thickener: [guar gum (e412)...
What are the nutritional facts of Jjajang Hot Chicken Flavor Ramen?
Jjajang Hot Chicken Flavor Ramen contains 400 calories per 100g, with 9g of protein, 60g of carbohydrates, and 14g of fat.
How much sugar is in Jjajang Hot Chicken Flavor Ramen?
Jjajang Hot Chicken Flavor Ramen lists 6 g of sugar per 100 g.
Can I eat Jjajang Hot Chicken Flavor Ramen on a Keto diet?
No, Jjajang Hot Chicken Flavor Ramen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.