John Morrell, Braunschweiger

John Morrell, Braunschweiger

John Morrell & Co. · all John Morrell & Co. products checked

Target diet: Keto

John Morrell, Braunschweiger · Keto

Yes, you can.

8.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)8.9 g
Sugars (per 100g)No data
Fat (per 100g)23.2 g

This product on every diet

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Nutrition facts (per 100g)

Calories
303.6
kcal
Protein
14.3g
Carbs
8.9g
Fat
23.2g

Ingredients (original text)

Pork livers, pork fat, bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), water, modified food starch, corn syrup, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, pork, dehydrated onion, sodium diacetate, dextrose, sodium erythorbate, sugar, sodium nitrite.

Detailed analysis: John Morrell, Braunschweiger and the keto diet

Based on our analysis of the ingredients list, John Morrell, Braunschweiger appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork livers, pork fat, bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), water, modified food starch, corn syrup, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, pork, dehydrated onion, sodium diacetate, dextrose, sodium erythorbate, sugar, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

John Morrell, Braunschweiger contains 303.6 calories per 100g. It provides 14.3g of protein, 23.2g of fat, and 8.9g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is John Morrell, Braunschweiger Keto?

Yes, John Morrell, Braunschweiger is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does John Morrell, Braunschweiger contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork livers, pork fat, bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), water, modified food starch, corn...

What are the nutritional facts of John Morrell, Braunschweiger?

John Morrell, Braunschweiger contains 303.6 calories per 100g, with 14.3g of protein, 8.9g of carbohydrates, and 23.2g of fat.

Can I eat John Morrell, Braunschweiger on a Keto diet?

Yes, based on our ingredient analysis, John Morrell, Braunschweiger appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.