No, skip it.
Too high in carbs (53g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CROISSAN MINI CROISSANT FILLED CHOCOLATE CREAM Ingredients: Chocolate cream 37% ( glucose syrup, non hydrogenated o (palm-shea), dextrose, sugar, milk powder, cacao powder, agar E406. mono diglycerides E471), preservative (potassium sorbate E202-0.104 wheat flour, non hydrogenated margarine (palm - sunflower), eggs, suaar. natural yeast, gluten, mono diglycerides E471, natural flavouring. MINI CROISSANTS FOURRES DE CREME AU CHOCOLAT Ingrédients: Crème au chocolat 37% (sirop de glucose, huiles non hydrogénées (palme - karité), dextrose, sucre, lait en poudre, poudre de cacao, agar-agar E406, mono diglycérides d'acides gras E471), agent conservateur (sorbate de potassium E202-0.1 % ) , farine de blé, margarines non hydrogénées (palme-tournesol), oeufs, sucre, levure naturelle, gluten, mono diglycérides d'acides gras E471, arômes. ميني كرواسان محشو بكريم الشوكولا المحتويات:كريم الشوكولا %37 )شراب جلوكوز ، زيوت نباتية غير مهدرجة جليسريداتءE406 الخيل - شيا(، دكستروز، سكر، حليب بودرة، بودرة الكاكاو، أغار 0.1(،% دقيق القمة - E202 مادة حافظة )سوربات البوتاسيوم ،)E471 أحادية ثنائية بدة نباتية غير مهدرجة )نخيل - دوار الشمس(، بيض، سكر، خميرة طبيعية، غلوتينه منكهات .طبيعية ،E471 جليسريدات أحادية ثنائية Net weight: 30g. الوزن الصافي 30 غرام
Detailed analysis: why is junior mini croissant not keto?
Our analysis indicates that junior mini croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53g/100g)
The full list of ingredients we analyzed is: CROISSAN MINI CROISSANT FILLED CHOCOLATE CREAM Ingredients: Chocolate cream 37% ( glucose syrup, non hydrogenated o (palm-shea), dextrose, sugar, milk powder, cacao powder, agar E406. mono diglycerides E471), preservative (potassium sorbate E202-0.104 wheat flour, non hydrogenated margarine (palm - sunflower), eggs, suaar. natural yeast, gluten, mono diglycerides E471, natural flavouring. MINI CROISSANTS FOURRES DE CREME AU CHOCOLAT Ingrédients: Crème au chocolat 37% (sirop de glucose, huiles non hydrogénées (palme - karité), dextrose, sucre, lait en poudre, poudre de cacao, agar-agar E406, mono diglycérides d'acides gras E471), agent conservateur (sorbate de potassium E202-0.1 % ) , farine de blé, margarines non hydrogénées (palme-tournesol), oeufs, sucre, levure naturelle, gluten, mono diglycérides d'acides gras E471, arômes. ميني كرواسان محشو بكريم الشوكولا المحتويات:كريم الشوكولا %37 )شراب جلوكوز ، زيوت نباتية غير مهدرجة جليسريداتءE406 الخيل - شيا(، دكستروز، سكر، حليب بودرة، بودرة الكاكاو، أغار 0.1(،% دقيق القمة - E202 مادة حافظة )سوربات البوتاسيوم ،)E471 أحادية ثنائية بدة نباتية غير مهدرجة )نخيل - دوار الشمس(، بيض، سكر، خميرة طبيعية، غلوتينه منكهات .طبيعية ،E471 جليسريدات أحادية ثنائية Net weight: 30g. الوزن الصافي 30 غرام. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
junior mini croissant contains 450 calories per 100g, with 8g of protein, 23g of fat, and 53g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is junior mini croissant Keto?
No, junior mini croissant is generally not Keto because it contains Too high in carbs (53g/100g).
Does junior mini croissant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CROISSAN MINI CROISSANT FILLED CHOCOLATE CREAM Ingredients: Chocolate cream 37% ( glucose syrup, non hydrogenated o (palm-shea), dextrose, sugar, milk...
What are the nutritional facts of junior mini croissant?
junior mini croissant contains 450 calories per 100g, with 8g of protein, 53g of carbohydrates, and 23g of fat.
How much sugar is in junior mini croissant?
junior mini croissant lists 10 g of sugar per 100 g.
Can I eat junior mini croissant on a Keto diet?
No, junior mini croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.