No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour, water, palm fat, wheat gluten, dextrose, sugar, raising agents (diphosphates, sodium carbonates), alcohol, vegetable oils (soybean, sunflower), salt, emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids), stabiliser (xanthan gum), magnesium chloride, potassium chloride, flavouring, colour (carotenes), acidity regulator (lactic acid), flour treatment agent (ascorbic acid).
Detailed analysis: why is Jus-Rol croissants not keto?
Our analysis indicates that Jus-Rol croissants is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: Wheat flour, water, palm fat, wheat gluten, dextrose, sugar, raising agents (diphosphates, sodium carbonates), alcohol, vegetable oils (soybean, sunflower), salt, emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids), stabiliser (xanthan gum), magnesium chloride, potassium chloride, flavouring, colour (carotenes), acidity regulator (lactic acid), flour treatment agent (ascorbic acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jus-Rol croissants contains 372 calories per 100g, with 7g of protein, 22g of fat, and 35g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Jus-Rol croissants Keto?
No, Jus-Rol croissants is generally not Keto because it contains Too high in carbs (35g/100g).
Does Jus-Rol croissants contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, water, palm fat, wheat gluten, dextrose, sugar, raising agents (diphosphates, sodium carbonates), alcohol, vegetable oils (soybean, sunfl...
What are the nutritional facts of Jus-Rol croissants?
Jus-Rol croissants contains 372 calories per 100g, with 7g of protein, 35g of carbohydrates, and 22g of fat.
How much sugar is in Jus-Rol croissants?
Jus-Rol croissants lists 7 g of sugar per 100 g.
Can I eat Jus-Rol croissants on a Keto diet?
No, Jus-Rol croissants is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.