Kakao Klasse 61 die feine aus Nicaragua

Kakao Klasse 61 die feine aus Nicaragua

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Target diet: Keto

Kakao Klasse 61 die feine aus Nicaragua · Keto

No, skip it.

Too high in carbs (40g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Schalenfrüchtenglutenhaltigem GetreideMilch

What we checked

Carbs (per 100g)40 g
Sugars (per 100g)37 g
Fat (per 100g)45 g

This product on every diet

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Nutrition facts (per 100g)

Energy
600 kcal
Fat
45 g
Saturated fat
28 g
high
Carbohydrates
40 g
Sugars
37 g
high
Fibre
0 g
Protein
5.6 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Kakaomasse - Zucker - Kakaobutter. aus Kakaobohnen aus Nicaragua hergestellt. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch, Soja und Ei enthalten. Rainforest Alliance Certified Erfahren Sie mehr unter ra.org

Detailed analysis: why is Kakao Klasse 61 die feine aus Nicaragua not keto?

Our analysis indicates that Kakao Klasse 61 die feine aus Nicaragua is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40g/100g)

The full list of ingredients we analyzed is: Kakaomasse - Zucker - Kakaobutter. aus Kakaobohnen aus Nicaragua hergestellt. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch, Soja und Ei enthalten. Rainforest Alliance Certified Erfahren Sie mehr unter ra.org. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kakao Klasse 61 die feine aus Nicaragua contains 600 calories per 100g, with 5.6g of protein, 45g of fat, and 40g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Kakao Klasse 61 die feine aus Nicaragua Keto?

No, Kakao Klasse 61 die feine aus Nicaragua is generally not Keto because it contains Too high in carbs (40g/100g).

Does Kakao Klasse 61 die feine aus Nicaragua contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kakaomasse - Zucker - Kakaobutter. aus Kakaobohnen aus Nicaragua hergestellt. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Mil...

What are the nutritional facts of Kakao Klasse 61 die feine aus Nicaragua?

Kakao Klasse 61 die feine aus Nicaragua contains 600 calories per 100g, with 5.6g of protein, 40g of carbohydrates, and 45g of fat.

How much sugar is in Kakao Klasse 61 die feine aus Nicaragua?

Kakao Klasse 61 die feine aus Nicaragua lists 37 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Kakao Klasse 61 die feine aus Nicaragua ultra-processed?

By the NOVA classification in its label data, Kakao Klasse 61 die feine aus Nicaragua is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Kakao Klasse 61 die feine aus Nicaragua on a Keto diet?

No, Kakao Klasse 61 die feine aus Nicaragua is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.