No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Kakaomasse, Zucker, Kakaobutter
Detailed analysis: why is Kakao-Klasse Die Kräftige 74% not keto?
Our analysis indicates that Kakao-Klasse Die Kräftige 74% is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: Kakaomasse, Zucker, Kakaobutter. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kakao-Klasse Die Kräftige 74% contains 627 calories per 100g, with 7g of protein, 50g of fat, and 27g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Kakao-Klasse Die Kräftige 74% Keto?
No, Kakao-Klasse Die Kräftige 74% is generally not Keto because it contains Too high in carbs (27g/100g).
Does Kakao-Klasse Die Kräftige 74% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kakaomasse, Zucker, Kakaobutter
What are the nutritional facts of Kakao-Klasse Die Kräftige 74%?
Kakao-Klasse Die Kräftige 74% contains 627 calories per 100g, with 7g of protein, 27g of carbohydrates, and 50g of fat.
How much sugar is in Kakao-Klasse Die Kräftige 74%?
Kakao-Klasse Die Kräftige 74% lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kakao-Klasse Die Kräftige 74% ultra-processed?
By the NOVA classification in its label data, Kakao-Klasse Die Kräftige 74% is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Kakao-Klasse Die Kräftige 74% on a Keto diet?
No, Kakao-Klasse Die Kräftige 74% is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.