No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Kakaomasse*1 Zucker ■ Kakaobutter'. aus Kakaobohnen aus Ghana hergestellt. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch, Soja und Ei enthalten. 'Rainforest Alliance Certified Erfahren Sie mehr unter ra.org
Detailed analysis: why is Kakao Klasse die Starke - 81% not keto?
Our analysis indicates that Kakao Klasse die Starke - 81% is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: Kakaomasse*1 Zucker ■ Kakaobutter'. aus Kakaobohnen aus Ghana hergestellt. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch, Soja und Ei enthalten. 'Rainforest Alliance Certified Erfahren Sie mehr unter ra.org. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kakao Klasse die Starke - 81% contains 609 calories per 100g, with 9.4g of protein, 52g of fat, and 20g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kakao Klasse die Starke - 81% Keto?
No, Kakao Klasse die Starke - 81% is generally not Keto because it contains Too high in carbs (20g/100g).
Does Kakao Klasse die Starke - 81% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kakaomasse*1 Zucker ■ Kakaobutter'. aus Kakaobohnen aus Ghana hergestellt. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide, Milch,...
What are the nutritional facts of Kakao Klasse die Starke - 81%?
Kakao Klasse die Starke - 81% contains 609 calories per 100g, with 9.4g of protein, 20g of carbohydrates, and 52g of fat.
How much sugar is in Kakao Klasse die Starke - 81%?
Kakao Klasse die Starke - 81% lists 16 g of sugar per 100 g.
Can I eat Kakao Klasse die Starke - 81% on a Keto diet?
No, Kakao Klasse die Starke - 81% is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.