Karmelki twarde kawowe o smaku espresso
Candy Land · all Candy Land products checked
Target diet: Keto
No, skip it.
Too high in carbs (90g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, glucose syrup, coffee extract 2%, evaporated milk, butter (from milk), unhydrogenated palm fat, salt, aroma, emulsifier: lecithins (from soybeans), may contain sesame, eggs, hazelnuts, peanuts and almonds,
Detailed analysis: why is Karmelki twarde kawowe o smaku espresso not keto?
Our analysis indicates that Karmelki twarde kawowe o smaku espresso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (90g/100g)
The full list of ingredients we analyzed is: sugar, glucose syrup, coffee extract 2%, evaporated milk, butter (from milk), unhydrogenated palm fat, salt, aroma, emulsifier: lecithins (from soybeans), may contain sesame, eggs, hazelnuts, peanuts and almonds,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Karmelki twarde kawowe o smaku espresso contains 442 calories per 100g, with 1g of protein, 6.3g of fat, and 90g of carbohydrates (72g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Karmelki twarde kawowe o smaku espresso Keto?
No, Karmelki twarde kawowe o smaku espresso is generally not Keto because it contains Too high in carbs (90g/100g).
Does Karmelki twarde kawowe o smaku espresso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, coffee extract 2%, evaporated milk, butter (from milk), unhydrogenated palm fat, salt, aroma, emulsifier: lecithins (from soybea...
What are the nutritional facts of Karmelki twarde kawowe o smaku espresso?
Karmelki twarde kawowe o smaku espresso contains 442 calories per 100g, with 1g of protein, 90g of carbohydrates, and 6.3g of fat.
Can I eat Karmelki twarde kawowe o smaku espresso on a Keto diet?
No, Karmelki twarde kawowe o smaku espresso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.