No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rice noodles (63%) (rice, tapioca starch, salt), broth paste (35%) (miso (water, soya beans, rice, salt), water, sugar, tamari soy sauce (water, soya beans, salt, alcoholl, rice bran oil salt, alcohol, yeast extract, curry powder (contains mustard (2% spices, paprika, garlic powder, onion powder, ginger powder, coriander), dried spring onion. Allergy advice:
Detailed analysis: why is Katsu rice noodles cup not keto?
Our analysis indicates that Katsu rice noodles cup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Rice noodles (63%) (rice, tapioca starch, salt), broth paste (35%) (miso (water, soya beans, rice, salt), water, sugar, tamari soy sauce (water, soya beans, salt, alcoholl, rice bran oil salt, alcohol, yeast extract, curry powder (contains mustard (2% spices, paprika, garlic powder, onion powder, ginger powder, coriander), dried spring onion. Allergy advice:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Katsu rice noodles cup contains 338 calories per 100g, with 7g of protein, 3g of fat, and 75g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Katsu rice noodles cup Keto?
No, Katsu rice noodles cup is generally not Keto because it contains Too high in carbs (75g/100g).
Does Katsu rice noodles cup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice noodles (63%) (rice, tapioca starch, salt), broth paste (35%) (miso (water, soya beans, rice, salt), water, sugar, tamari soy sauce (water, soya ...
What are the nutritional facts of Katsu rice noodles cup?
Katsu rice noodles cup contains 338 calories per 100g, with 7g of protein, 75g of carbohydrates, and 3g of fat.
How much sugar is in Katsu rice noodles cup?
Katsu rice noodles cup lists 7 g of sugar per 100 g.
Can I eat Katsu rice noodles cup on a Keto diet?
No, Katsu rice noodles cup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.