No, skip it.
Too high in carbs (90g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
0% daily yalue total fat og sodium 25mg total carbohy rate total sugars 249 includes 24g added sugars 48% protein 0g 1% 27g 10% not a significant source of satu nted fat, trans fat, cholesterol, detary fiber, vitamin d, calcium, on, and potassium. ingred ents: sugar, invert sugar, corn sy rup, modified corn starch, contain less than 2% of tartaric acid, citac acid, natural and artificial flavor, yellow 6, red 40, yellow 5, l'lue 1.
Detailed analysis: why is Kids assorted soft & chewy candy not keto?
Our analysis indicates that Kids assorted soft & chewy candy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (90g/100g)
The full list of ingredients we analyzed is: 0% daily yalue total fat og sodium 25mg total carbohy rate total sugars 249 includes 24g added sugars 48% protein 0g 1% 27g 10% not a significant source of satu nted fat, trans fat, cholesterol, detary fiber, vitamin d, calcium, on, and potassium. ingred ents: sugar, invert sugar, corn sy rup, modified corn starch, contain less than 2% of tartaric acid, citac acid, natural and artificial flavor, yellow 6, red 40, yellow 5, l'lue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kids assorted soft & chewy candy contains 366.7 calories per 100g, with 0g of protein, 0g of fat, and 90g of carbohydrates (80g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kids assorted soft & chewy candy Keto?
No, Kids assorted soft & chewy candy is generally not Keto because it contains Too high in carbs (90g/100g).
Does Kids assorted soft & chewy candy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 0% daily yalue total fat og sodium 25mg total carbohy rate total sugars 249 includes 24g added sugars 48% protein 0g 1% 27g 10% not a significant sour...
What are the nutritional facts of Kids assorted soft & chewy candy?
Kids assorted soft & chewy candy contains 366.7 calories per 100g, with 0g of protein, 90g of carbohydrates, and 0g of fat.
Can I eat Kids assorted soft & chewy candy on a Keto diet?
No, Kids assorted soft & chewy candy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.