No, skip it.
Too high in carbs (19g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
VERMICELLES DE RIZ 150 g: farine de riz 90%, amidon de tapioca. POUSSES DE HARICOTS MUNGO 170 g: pousses de haricots mungo 60%, sel, correcteurs d'acidité: acide ascorbique, acide citrique, affermissant: chlorure de calcium. SAUCE BÒ BÚN 100 g: eau, sucre, sauce à base de fleurs de coco (eau, sirop de fleur de coco noir, sel de mer, sirop de fleur de coco correcteur d'acidité: acide citrique), huile de tournesol, pâte de tamarin (eau, tamarin), échotes, chili mariné (chili rouge, sel, correcteur d'acidité : acide acétique), correcteurs d'acidité: acide lactique, acide citrique, épaississant: gomme xanthane. CACAHUÈTES GRILLÉES 50g: _cacahuètes_. ÉCHALOTES FRITES 15 g : échalotes 93%, amidon de maïs, huile de _soja_.
Detailed analysis: why is Kit bo bun not keto?
Our analysis indicates that Kit bo bun is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19g/100g)
The full list of ingredients we analyzed is: VERMICELLES DE RIZ 150 g: farine de riz 90%, amidon de tapioca. POUSSES DE HARICOTS MUNGO 170 g: pousses de haricots mungo 60%, sel, correcteurs d'acidité: acide ascorbique, acide citrique, affermissant: chlorure de calcium. SAUCE BÒ BÚN 100 g: eau, sucre, sauce à base de fleurs de coco (eau, sirop de fleur de coco noir, sel de mer, sirop de fleur de coco correcteur d'acidité: acide citrique), huile de tournesol, pâte de tamarin (eau, tamarin), échotes, chili mariné (chili rouge, sel, correcteur d'acidité : acide acétique), correcteurs d'acidité: acide lactique, acide citrique, épaississant: gomme xanthane. CACAHUÈTES GRILLÉES 50g: _cacahuètes_. ÉCHALOTES FRITES 15 g : échalotes 93%, amidon de maïs, huile de _soja_.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kit bo bun contains 153 calories per 100g, with 4g of protein, 8g of fat, and 19g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kit bo bun Keto?
No, Kit bo bun is generally not Keto because it contains Too high in carbs (19g/100g).
Does Kit bo bun contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: VERMICELLES DE RIZ 150 g: farine de riz 90%, amidon de tapioca. POUSSES DE HARICOTS MUNGO 170 g: pousses de haricots mungo 60%, sel, correcteurs d'aci...
What are the nutritional facts of Kit bo bun?
Kit bo bun contains 153 calories per 100g, with 4g of protein, 19g of carbohydrates, and 8g of fat.
How much sugar is in Kit bo bun?
Kit bo bun lists 7 g of sugar per 100 g.
Can I eat Kit bo bun on a Keto diet?
No, Kit bo bun is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.