No, skip it.
Too high in carbs (14.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated water, Sugar, Citric acid, Caffeine, Sodium benzoate, Potassium sorbate, Taurine, Niacinamide (Vitamin B3), Calcium pantothenate (vitamin B5), Panax ginseng root extract, Pyridoxine hydrochloride (Vitamin B6), Guarana (paullinia cupana) seed extract, Cyanocobalamin (vitamin B12), Allura red, Natural and artificial flavour.
Detailed analysis: why is Kiwi Strawberry Splash Energy Drink not keto?
Our analysis indicates that Kiwi Strawberry Splash Energy Drink is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14.4g/100g)
The full list of ingredients we analyzed is: Carbonated water, Sugar, Citric acid, Caffeine, Sodium benzoate, Potassium sorbate, Taurine, Niacinamide (Vitamin B3), Calcium pantothenate (vitamin B5), Panax ginseng root extract, Pyridoxine hydrochloride (Vitamin B6), Guarana (paullinia cupana) seed extract, Cyanocobalamin (vitamin B12), Allura red, Natural and artificial flavour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kiwi Strawberry Splash Energy Drink contains 55 calories per 100g, with 0g of protein, 0g of fat, and 14.4g of carbohydrates (14.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Kiwi Strawberry Splash Energy Drink Keto?
No, Kiwi Strawberry Splash Energy Drink is generally not Keto because it contains Too high in carbs (14.4g/100g).
Does Kiwi Strawberry Splash Energy Drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, Sugar, Citric acid, Caffeine, Sodium benzoate, Potassium sorbate, Taurine, Niacinamide (Vitamin B3), Calcium pantothenate (vitamin B...
What are the nutritional facts of Kiwi Strawberry Splash Energy Drink?
Kiwi Strawberry Splash Energy Drink contains 55 calories per 100g, with 0g of protein, 14.4g of carbohydrates, and 0g of fat.
How much sugar is in Kiwi Strawberry Splash Energy Drink?
Kiwi Strawberry Splash Energy Drink lists 14.4 g of sugar per 100 g.
Is Kiwi Strawberry Splash Energy Drink ultra-processed?
By the NOVA classification in its label data, Kiwi Strawberry Splash Energy Drink is in group 4, ultra-processed foods.
Can I eat Kiwi Strawberry Splash Energy Drink on a Keto diet?
No, Kiwi Strawberry Splash Energy Drink is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.