No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
salt, vegetable fats (palm, totally hydrogenated palm), starch, flavor enhancers: sodium glutamate, disodium inosinate and disodium guanylate, potassium chloride, sugar, onion²: 4%, carrot²: 3.3%, spices (turmeric, lovage root², celery seeds, pepper, nutmeg, tuberous parsley²), flavorings, red pepper²: 0.8%, herbs (garlic, parsley²), yeast extract, ²ingredients from sustainable agriculture: 8,4%,
Detailed analysis: why is Knorr Bouillon de Légumes 15 Tablettes 150g not keto?
Our analysis indicates that Knorr Bouillon de Légumes 15 Tablettes 150g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: salt, vegetable fats (palm, totally hydrogenated palm), starch, flavor enhancers: sodium glutamate, disodium inosinate and disodium guanylate, potassium chloride, sugar, onion²: 4%, carrot²: 3.3%, spices (turmeric, lovage root², celery seeds, pepper, nutmeg, tuberous parsley²), flavorings, red pepper²: 0.8%, herbs (garlic, parsley²), yeast extract, ²ingredients from sustainable agriculture: 8,4%,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Knorr Bouillon de Légumes 15 Tablettes 150g contains 323 calories per 100g, with 5.9g of protein, 21g of fat, and 27g of carbohydrates (6.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Knorr Bouillon de Légumes 15 Tablettes 150g Keto?
No, Knorr Bouillon de Légumes 15 Tablettes 150g is generally not Keto because it contains Too high in carbs (27g/100g).
Does Knorr Bouillon de Légumes 15 Tablettes 150g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, vegetable fats (palm, totally hydrogenated palm), starch, flavor enhancers: sodium glutamate, disodium inosinate and disodium guanylate, potassi...
What are the nutritional facts of Knorr Bouillon de Légumes 15 Tablettes 150g?
Knorr Bouillon de Légumes 15 Tablettes 150g contains 323 calories per 100g, with 5.9g of protein, 27g of carbohydrates, and 21g of fat.
How much sugar is in Knorr Bouillon de Légumes 15 Tablettes 150g?
Knorr Bouillon de Légumes 15 Tablettes 150g lists 6.6 g of sugar per 100 g.
Is Knorr Bouillon de Légumes 15 Tablettes 150g ultra-processed?
By the NOVA classification in its label data, Knorr Bouillon de Légumes 15 Tablettes 150g is in group 4, ultra-processed foods.
Can I eat Knorr Bouillon de Légumes 15 Tablettes 150g on a Keto diet?
No, Knorr Bouillon de Légumes 15 Tablettes 150g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.