Yes, you can.
3.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, coconut milk (5,7%) (coconut cream [2,6%), water), hulled soya beans (2,9%), sugar, fructose, acidity regulators (potassium phosphates), calcium [calcium carbonate), sea salt, flavouring, stabiliser (gellan gum), for allergens, see ingredients in bold, may contain traces of nuts,
Detailed analysis: Kokosnussdrink mit Soja, Barista and the keto diet
Based on our analysis of the ingredients list, Kokosnussdrink mit Soja, Barista appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, coconut milk (5,7%) (coconut cream [2,6%), water), hulled soya beans (2,9%), sugar, fructose, acidity regulators (potassium phosphates), calcium [calcium carbonate), sea salt, flavouring, stabiliser (gellan gum), for allergens, see ingredients in bold, may contain traces of nuts,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kokosnussdrink mit Soja, Barista contains 33 calories per 100g. It provides 1.5g of protein, 1.4g of fat, and 3.3g of carbohydrates (including 3.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kokosnussdrink mit Soja, Barista Keto?
Yes, Kokosnussdrink mit Soja, Barista is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Kokosnussdrink mit Soja, Barista contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, coconut milk (5,7%) (coconut cream [2,6%), water), hulled soya beans (2,9%), sugar, fructose, acidity regulators (potassium phosphates), calciu...
What are the nutritional facts of Kokosnussdrink mit Soja, Barista?
Kokosnussdrink mit Soja, Barista contains 33 calories per 100g, with 1.5g of protein, 3.3g of carbohydrates, and 1.4g of fat.
How much sugar is in Kokosnussdrink mit Soja, Barista?
Kokosnussdrink mit Soja, Barista lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Kokosnussdrink mit Soja, Barista ultra-processed?
By the NOVA classification in its label data, Kokosnussdrink mit Soja, Barista is in group 4, ultra-processed foods.
Can I eat Kokosnussdrink mit Soja, Barista on a Keto diet?
Yes, based on our ingredient analysis, Kokosnussdrink mit Soja, Barista appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.