No, skip it.
Too high in sugar (6.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wasser, Rahm (MILCH) 8%, Zucker, Kokosnusscreme (5%), Kokosflocken (4.5%), Rapsöl, modifizierte Maisstärke, konzentriertes Tomatenmark, Ingwerpüree, Knoblauchpüree, Gewürze 1%, getrocknet Zwiebeln , Salz, Säuerungsmittel: Milchsäure, Zitronensaftkonzentrat, getrocknet Krianderblätter
Detailed analysis: why is Korma Sauce Curry Indienne not keto?
Our analysis indicates that Korma Sauce Curry Indienne is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.8g/100g)
The full list of ingredients we analyzed is: Wasser, Rahm (MILCH) 8%, Zucker, Kokosnusscreme (5%), Kokosflocken (4.5%), Rapsöl, modifizierte Maisstärke, konzentriertes Tomatenmark, Ingwerpüree, Knoblauchpüree, Gewürze 1%, getrocknet Zwiebeln , Salz, Säuerungsmittel: Milchsäure, Zitronensaftkonzentrat, getrocknet Krianderblätter. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Korma Sauce Curry Indienne contains 149 calories per 100g, with 1.3g of protein, 11.5g of fat, and 9.2g of carbohydrates (6.8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Korma Sauce Curry Indienne Keto?
No, Korma Sauce Curry Indienne is generally not Keto because it contains Too high in sugar (6.8g/100g).
Does Korma Sauce Curry Indienne contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Rahm (MILCH) 8%, Zucker, Kokosnusscreme (5%), Kokosflocken (4.5%), Rapsöl, modifizierte Maisstärke, konzentriertes Tomatenmark, Ingwerpüree, K...
What are the nutritional facts of Korma Sauce Curry Indienne?
Korma Sauce Curry Indienne contains 149 calories per 100g, with 1.3g of protein, 9.2g of carbohydrates, and 11.5g of fat.
How much sugar is in Korma Sauce Curry Indienne?
Korma Sauce Curry Indienne lists 6.8 g of sugar per 100 g.
Can I eat Korma Sauce Curry Indienne on a Keto diet?
No, Korma Sauce Curry Indienne is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.