No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk and skim milk, cream, sugar syrup, corn syrup, strawberries, whey, buttermilk, cellulose gel, guar gum, cellulose gum, modified corn starch, citric acid, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan, natural flavor, red 3, blue 1, yellow 6.
Detailed analysis: why is Kroger, deluxe ice cream, strawberry surf not keto?
Our analysis indicates that Kroger, deluxe ice cream, strawberry surf is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: Milk and skim milk, cream, sugar syrup, corn syrup, strawberries, whey, buttermilk, cellulose gel, guar gum, cellulose gum, modified corn starch, citric acid, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan, natural flavor, red 3, blue 1, yellow 6.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kroger, deluxe ice cream, strawberry surf contains 186 calories per 100g, with 3g of protein, 9g of fat, and 24g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kroger, deluxe ice cream, strawberry surf Keto?
No, Kroger, deluxe ice cream, strawberry surf is generally not Keto because it contains Too high in carbs (24g/100g).
Does Kroger, deluxe ice cream, strawberry surf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk and skim milk, cream, sugar syrup, corn syrup, strawberries, whey, buttermilk, cellulose gel, guar gum, cellulose gum, modified corn starch, citr...
What are the nutritional facts of Kroger, deluxe ice cream, strawberry surf?
Kroger, deluxe ice cream, strawberry surf contains 186 calories per 100g, with 3g of protein, 24g of carbohydrates, and 9g of fat.
How much sugar is in Kroger, deluxe ice cream, strawberry surf?
Kroger, deluxe ice cream, strawberry surf lists 20 g of sugar per 100 g.
Can I eat Kroger, deluxe ice cream, strawberry surf on a Keto diet?
No, Kroger, deluxe ice cream, strawberry surf is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.