Kroger, greek nonfat yogurt, vanilla

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
62
kcal
Protein
9g
Carbs
6g
Fat
0g

Ingredients (Original Text):

Cultured ultrafiltered nonfat, milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l acidophlus and b. bifidum.

Detailed Analysis: Why is Kroger, greek nonfat yogurt, vanilla Not keto?

Our analysis indicates that Kroger, greek nonfat yogurt, vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured ultrafiltered nonfat, milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l acidophlus and b. bifidum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Kroger, greek nonfat yogurt, vanilla contains 62 calories per 100g, with 9g of protein, 0g of fat, and 6g of carbohydrates (5g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Kroger, greek nonfat yogurt, vanilla Keto?

No, Kroger, greek nonfat yogurt, vanilla is generally not Keto because it contains sugar, corn, starch.

Does Kroger, greek nonfat yogurt, vanilla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured ultrafiltered nonfat, milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a*, pectin, ...

What are the nutritional facts of Kroger, greek nonfat yogurt, vanilla?

Kroger, greek nonfat yogurt, vanilla contains 62 calories per 100g, with 9g of protein, 6g of carbohydrates, and 0g of fat.

Can I eat Kroger, greek nonfat yogurt, vanilla on a Keto diet?

No, Kroger, greek nonfat yogurt, vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.