Target Diet: keto
No ingredients incompatible with the keto diet were found in this product.
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Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum
Based on our comprehensive analysis of the ingredients list, Kroger, plain nonfat greek yogurt, original appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Kroger, plain nonfat greek yogurt, original contains 60 calories per 100g. It provides 10g of protein, and 4g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
With 60 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (10g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Kroger, plain nonfat greek yogurt, original is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bi...
Kroger, plain nonfat greek yogurt, original contains 60 calories per 100g, with 10g of protein, 4g of carbohydrates, and 0g of fat.
Yes, based on our ingredient analysis, Kroger, plain nonfat greek yogurt, original appears to be safe for a Keto diet. However, always verify the product label as formulations can change.