No, skip it.
Too high in carbs (42.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolat au lait (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), éclats de noisettes 20%.
Detailed analysis: why is Lapin Ferrero Rocher not keto?
Our analysis indicates that Lapin Ferrero Rocher is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42.8g/100g)
The full list of ingredients we analyzed is: Chocolat au lait (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), éclats de noisettes 20%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lapin Ferrero Rocher contains 625 calories per 100g, with 7.4g of protein, 46.4g of fat, and 42.8g of carbohydrates (41.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lapin Ferrero Rocher Keto?
No, Lapin Ferrero Rocher is generally not Keto because it contains Too high in carbs (42.8g/100g).
Does Lapin Ferrero Rocher contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat au lait (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), éclats ...
What are the nutritional facts of Lapin Ferrero Rocher?
Lapin Ferrero Rocher contains 625 calories per 100g, with 7.4g of protein, 42.8g of carbohydrates, and 46.4g of fat.
How much sugar is in Lapin Ferrero Rocher?
Lapin Ferrero Rocher lists 41.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lapin Ferrero Rocher ultra-processed?
By the NOVA classification in its label data, Lapin Ferrero Rocher is in group 4, ultra-processed foods.
Can I eat Lapin Ferrero Rocher on a Keto diet?
No, Lapin Ferrero Rocher is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.