Yes, you can.
10 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
BEEF (30%), COOKED FREE RANGE EGG LASAGNE PASTA (18%) (Durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Whole Milk, CHIANTI RED WINE (6%), Water, MATURE CHEDDAR CHEESE (MILK) (4%), Tomato Purée, GRANA PADANO CHEESE (2.5%) (Grana Padano Cheese (Milk), Preservative Lysozyme (Egg)), SMOKED PANCETTA (2.5%) (Pork Belly, Salt, Dextrose, Black Pepper, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate; Garlic Extract, Coriander Extract, Nutmeg Extract), Cornflour, Onion, Crushed Tomatoes, Celery, Carrot, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomatoes, Garlic Purée, Double Cream (Milk), Salt, Thyme, English Mustard (Water, Mustard Flour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Colour: Curcumin; Turmeric Powder), Black Pepper, White Pepper Nutmeg, Ground Bay Leaf. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours or flavourings. F
Detailed analysis: Lasagne al forno and the keto diet
Based on our analysis of the ingredients list, Lasagne al forno appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: BEEF (30%), COOKED FREE RANGE EGG LASAGNE PASTA (18%) (Durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Whole Milk, CHIANTI RED WINE (6%), Water, MATURE CHEDDAR CHEESE (MILK) (4%), Tomato Purée, GRANA PADANO CHEESE (2.5%) (Grana Padano Cheese (Milk), Preservative Lysozyme (Egg)), SMOKED PANCETTA (2.5%) (Pork Belly, Salt, Dextrose, Black Pepper, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate; Garlic Extract, Coriander Extract, Nutmeg Extract), Cornflour, Onion, Crushed Tomatoes, Celery, Carrot, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomatoes, Garlic Purée, Double Cream (Milk), Salt, Thyme, English Mustard (Water, Mustard Flour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Colour: Curcumin; Turmeric Powder), Black Pepper, White Pepper Nutmeg, Ground Bay Leaf. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours or flavourings. F. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lasagne al forno contains 179 calories per 100g. It provides 10g of protein, 11g of fat, and 10g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lasagne al forno Keto?
Yes, Lasagne al forno is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Lasagne al forno contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BEEF (30%), COOKED FREE RANGE EGG LASAGNE PASTA (18%) (Durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Whole Mil...
What are the nutritional facts of Lasagne al forno?
Lasagne al forno contains 179 calories per 100g, with 10g of protein, 10g of carbohydrates, and 11g of fat.
How much sugar is in Lasagne al forno?
Lasagne al forno lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lasagne al forno on a Keto diet?
Yes, based on our ingredient analysis, Lasagne al forno appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.