Le jus de pomme Gala

Le jus de pomme Gala

Target diet: Keto

Le jus de pomme Gala · Keto

No, skip it.

Too high in carbs (12.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Jus de Pomme Gala 100%origine France

What we checked

Carbs (per 100g)12.8 g
Sugars (per 100g)12.7 g
Fat (per 100g)0.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
53 kcal
Fat
0.5 g
Saturated fat
0.1 g
low
Carbohydrates
12.8 g
Sugars
12.7 g
Protein
0.4 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Jus de Pomme Gala 100% (origine France).

Detailed analysis: why is Le jus de pomme Gala not keto?

Our analysis indicates that Le jus de pomme Gala is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (12.8g/100g)

The full list of ingredients we analyzed is: Jus de Pomme Gala 100% (origine France).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Le jus de pomme Gala contains 53 calories per 100g, with 0.4g of protein, 0.5g of fat, and 12.8g of carbohydrates (12.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Le jus de pomme Gala Keto?

No, Le jus de pomme Gala is generally not Keto because it contains Too high in carbs (12.8g/100g).

Does Le jus de pomme Gala contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Jus de Pomme Gala 100% (origine France).

What are the nutritional facts of Le jus de pomme Gala?

Le jus de pomme Gala contains 53 calories per 100g, with 0.4g of protein, 12.8g of carbohydrates, and 0.5g of fat.

How much sugar is in Le jus de pomme Gala?

Le jus de pomme Gala lists 12.7 g of sugar per 100 g.

Is Le jus de pomme Gala ultra-processed?

By the NOVA classification in its label data, Le jus de pomme Gala is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat Le jus de pomme Gala on a Keto diet?

No, Le jus de pomme Gala is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.