Leberwurst

Leberwurst

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • fructose
  • maltodextrin
  • glucose
  • honey

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Nutrition Facts (per 100g)

Calories
335
kcal
Protein
13g
Carbs
2g
Fat
33g

Ingredients (Original Text):

pork (42%), pork liver (29%), bacon, table salt, honey, fructose, maltodextrin, glucose, glucose syrup, caldum carbonate, wurzum, herbs, spice extracts, vitamins (vitamin e, niacin, calcium - d-pantothenate, vitamin b6, thiamine, folic acid, biotin), emulsifier: citric acid ester of mono - and diglycerides of fatty acids, antioxidant: sodium ascorbate, ron-preservative: sodium nitrite potassium iodate, sausage shell

Detailed Analysis: Why is Leberwurst Not keto?

Our analysis indicates that Leberwurst is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • maltodextrin
  • glucose
  • honey

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: pork (42%), pork liver (29%), bacon, table salt, honey, fructose, maltodextrin, glucose, glucose syrup, caldum carbonate, wurzum, herbs, spice extracts, vitamins (vitamin e, niacin, calcium - d-pantothenate, vitamin b6, thiamine, folic acid, biotin), emulsifier: citric acid ester of mono - and diglycerides of fatty acids, antioxidant: sodium ascorbate, ron-preservative: sodium nitrite potassium iodate, sausage shell. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Leberwurst contains 335 calories per 100g, with 13g of protein, 33g of fat, and 2g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Leberwurst Keto?

No, Leberwurst is generally not Keto because it contains syrup, fructose, maltodextrin and others.

Does Leberwurst contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (42%), pork liver (29%), bacon, table salt, honey, fructose, maltodextrin, glucose, glucose syrup, caldum carbonate, wurzum, herbs, spice extract...

What are the nutritional facts of Leberwurst?

Leberwurst contains 335 calories per 100g, with 13g of protein, 2g of carbohydrates, and 33g of fat.

Can I eat Leberwurst on a Keto diet?

No, Leberwurst is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.