Leg Ham
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pork (84%), water, salt, acidity regulator (451), thickener (Carrageenan), antioxidant (316), colour fixative (Sodium nitrite)
Detailed Analysis: Leg Ham and keto Diet
Based on our comprehensive analysis of the ingredients list, Leg Ham appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (84%), water, salt, acidity regulator (451), thickener (Carrageenan), antioxidant (316), colour fixative (Sodium nitrite). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Leg Ham contains 137 calories per 100g. It provides 16g of protein, 8g of fat, and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Is Leg Ham Healthy?
With 137 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (16g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Leg Ham Keto?
Yes, Leg Ham is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Leg Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (84%), water, salt, acidity regulator (451), thickener (Carrageenan), antioxidant (316), colour fixative (Sodium nitrite)
What are the nutritional facts of Leg Ham?
Leg Ham contains 137 calories per 100g, with 16g of protein, 1g of carbohydrates, and 8g of fat.
Can I eat Leg Ham on a Keto diet?
Yes, based on our ingredient analysis, Leg Ham appears to be safe for a Keto diet. However, always verify the product label as formulations can change.