Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Carottes jaunes 14%, tomates 13%, courgettes grillées 13%, poivrons rouges 13%, aubergines grillées 11%, brocolis 10%, eau, pois chiches cuits 6,2%, concentré de tomates 1,6%, oignons, huile d'olive extra vierge, pignons de pin, amidon, ail, plantes aromatiques, sel, poivre noir.
Detailed analysis: Legumes du soleil et sauce tomate and the keto diet
Based on our analysis of the ingredients list, Legumes du soleil et sauce tomate appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carottes jaunes 14%, tomates 13%, courgettes grillées 13%, poivrons rouges 13%, aubergines grillées 11%, brocolis 10%, eau, pois chiches cuits 6,2%, concentré de tomates 1,6%, oignons, huile d'olive extra vierge, pignons de pin, amidon, ail, plantes aromatiques, sel, poivre noir.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Legumes du soleil et sauce tomate contains 52 calories per 100g. It provides 2g of protein, 2g of fat, and 6g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Legumes du soleil et sauce tomate Keto?
Yes, Legumes du soleil et sauce tomate is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Legumes du soleil et sauce tomate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carottes jaunes 14%, tomates 13%, courgettes grillées 13%, poivrons rouges 13%, aubergines grillées 11%, brocolis 10%, eau, pois chiches cuits 6,2%, c...
What are the nutritional facts of Legumes du soleil et sauce tomate?
Legumes du soleil et sauce tomate contains 52 calories per 100g, with 2g of protein, 6g of carbohydrates, and 2g of fat.
How much sugar is in Legumes du soleil et sauce tomate?
Legumes du soleil et sauce tomate lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Legumes du soleil et sauce tomate on a Keto diet?
Yes, based on our ingredient analysis, Legumes du soleil et sauce tomate appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.