No, skip it.
Too high in carbs (67g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Citric acid, potassium citrate, sodium citrate, aspartame†, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness).
Detailed analysis: why is Lemonade drink mix not keto?
Our analysis indicates that Lemonade drink mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67g/100g)
The full list of ingredients we analyzed is: Citric acid, potassium citrate, sodium citrate, aspartame†, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lemonade drink mix contains 167 calories per 100g, with 0g of protein, 0g of fat, and 67g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lemonade drink mix Keto?
No, Lemonade drink mix is generally not Keto because it contains Too high in carbs (67g/100g).
Does Lemonade drink mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Citric acid, potassium citrate, sodium citrate, aspartame†, magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassi...
What are the nutritional facts of Lemonade drink mix?
Lemonade drink mix contains 167 calories per 100g, with 0g of protein, 67g of carbohydrates, and 0g of fat.
How much sugar is in Lemonade drink mix?
Lemonade drink mix lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lemonade drink mix on a Keto diet?
No, Lemonade drink mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.