lemonade variety sugar free drink mix
Market Pantry · all Market Pantry products checked
Target diet: Keto
No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Nutrition Facts Servings per container Serving size 1 packet Classic Lemonade 12 (4g) Strawberry Lemonade 9 (28g) Watermelon Lemonade 9 (26g) Amount per serving Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Total Sugars Includes Added Sugars Protein 0g 0g 10 % DV* 0% 0% 5 0g % DV* 0% 0% 0g 0mg 0mg 3g 0% 0% 1% 0% 0g 0mg 0mg 2g 0% 0% 1% 0% 0g 0g 0g 0% 0g 0g 0g 0g 0g 0% 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Vitamin D Calcium Iron Potassium Vitamin C 0mcg 1mg 0mg 121 mg 0mg 0% 0mcg 0mg 0mg 112mg 25mg 0% 0% 0% 2% 30% 0mcg 0mg 0mg 22mg 25mg 0% 0% 0% 0% 30% CLASSIC LEMONADE CITRIC ACID, MALTODEXTRIN*, POTASSIUM CITRATE, NATURAL FLAVORS, ASPARTAME*, THE FOLLOWING: MAGNESIUM OXIDE, ACESULFAME POTASSIUM, ARTIFICIAL COLOR, YELLOW 5 STRAWBERRY LEMONADE CITRIC ACID, POTASSIUM CITRATE, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN*, CON - TAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE, RED 40 WATERMELON LEMONADE CITRIC ACID, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN**, THE FOLLOWING: POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ARTIFICIAL COLOR, RED 40 DISTRIBUTED BY TARGET CORPORATION **ADDS A TRIVIAL AMOUNT OF SUGAR MINNEAPOLIS, MN 55403 TPHENYLKETONURICS: CONTAINS PHENYLALANINE
Detailed analysis: why is lemonade variety sugar free drink mix not keto?
Our analysis indicates that lemonade variety sugar free drink mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Nutrition Facts Servings per container Serving size 1 packet Classic Lemonade 12 (4g) Strawberry Lemonade 9 (28g) Watermelon Lemonade 9 (26g) Amount per serving Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Total Sugars Includes Added Sugars Protein 0g 0g 10 % DV* 0% 0% 5 0g % DV* 0% 0% 0g 0mg 0mg 3g 0% 0% 1% 0% 0g 0mg 0mg 2g 0% 0% 1% 0% 0g 0g 0g 0% 0g 0g 0g 0g 0g 0% 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Vitamin D Calcium Iron Potassium Vitamin C 0mcg 1mg 0mg 121 mg 0mg 0% 0mcg 0mg 0mg 112mg 25mg 0% 0% 0% 2% 30% 0mcg 0mg 0mg 22mg 25mg 0% 0% 0% 0% 30% CLASSIC LEMONADE CITRIC ACID, MALTODEXTRIN*, POTASSIUM CITRATE, NATURAL FLAVORS, ASPARTAME*, THE FOLLOWING: MAGNESIUM OXIDE, ACESULFAME POTASSIUM, ARTIFICIAL COLOR, YELLOW 5 STRAWBERRY LEMONADE CITRIC ACID, POTASSIUM CITRATE, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN*, CON - TAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE, RED 40 WATERMELON LEMONADE CITRIC ACID, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN**, THE FOLLOWING: POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ARTIFICIAL COLOR, RED 40 DISTRIBUTED BY TARGET CORPORATION **ADDS A TRIVIAL AMOUNT OF SUGAR MINNEAPOLIS, MN 55403 TPHENYLKETONURICS: CONTAINS PHENYLALANINE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
lemonade variety sugar free drink mix contains 0 calories per 100g, with 0g of protein, 0g of fat, and 71g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is lemonade variety sugar free drink mix Keto?
No, lemonade variety sugar free drink mix is generally not Keto because it contains Too high in carbs (71g/100g).
Does lemonade variety sugar free drink mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nutrition Facts Servings per container Serving size 1 packet Classic Lemonade 12 (4g) Strawberry Lemonade 9 (28g) Watermelon Lemonade 9 (26g) Amount p...
What are the nutritional facts of lemonade variety sugar free drink mix?
lemonade variety sugar free drink mix contains 0 calories per 100g, with 0g of protein, 71g of carbohydrates, and 0g of fat.
How much sugar is in lemonade variety sugar free drink mix?
lemonade variety sugar free drink mix lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat lemonade variety sugar free drink mix on a Keto diet?
No, lemonade variety sugar free drink mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.