LIGHT HERB & GARLIC CREAM CHEESE PRODUCT
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high sugar (7g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Modified milk ingredients, Water, Salt, Onion, Parsley, Garlic, Bacterial culture, Lactic acid, Carob bean gum, Natural flavour, Potassium sorbate, Carrageenan*, Xanthan gum*, Guar gum*, Sorbic acid*. *May be omitted. Contains: Milk. Ingrédients : Substances laitières modifiées, Eau, Sel, Oignons, Persil, Ail, Culture bactérienne, Acide lactique, Gomme de caroube, Arôme naturel, Sorbate de potassium, Carraghénane*, Gomme xanthane*, Gomme de guar*, Acide sorbique*. *Peuvent être omis. Contient: Lait. EN PHILI
Detailed Analysis: Why is LIGHT HERB & GARLIC CREAM CHEESE PRODUCT Not keto?
Our analysis indicates that LIGHT HERB & GARLIC CREAM CHEESE PRODUCT is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high sugar (7g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (7g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Modified milk ingredients, Water, Salt, Onion, Parsley, Garlic, Bacterial culture, Lactic acid, Carob bean gum, Natural flavour, Potassium sorbate, Carrageenan*, Xanthan gum*, Guar gum*, Sorbic acid*. *May be omitted. Contains: Milk. Ingrédients : Substances laitières modifiées, Eau, Sel, Oignons, Persil, Ail, Culture bactérienne, Acide lactique, Gomme de caroube, Arôme naturel, Sorbate de potassium, Carraghénane*, Gomme xanthane*, Gomme de guar*, Acide sorbique*. *Peuvent être omis. Contient: Lait. EN PHILI. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
LIGHT HERB & GARLIC CREAM CHEESE PRODUCT contains 200 calories per 100g, with 7g of protein, 15g of fat, and 10g of carbohydrates (7g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is LIGHT HERB & GARLIC CREAM CHEESE PRODUCT Keto?
No, LIGHT HERB & GARLIC CREAM CHEESE PRODUCT is generally not Keto because it contains Too high sugar (7g/100g).
Does LIGHT HERB & GARLIC CREAM CHEESE PRODUCT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, Water, Salt, Onion, Parsley, Garlic, Bacterial culture, Lactic acid, Carob bean gum, Natural flavour, Potassium sorbate, Ca...
What are the nutritional facts of LIGHT HERB & GARLIC CREAM CHEESE PRODUCT?
LIGHT HERB & GARLIC CREAM CHEESE PRODUCT contains 200 calories per 100g, with 7g of protein, 10g of carbohydrates, and 15g of fat.
Can I eat LIGHT HERB & GARLIC CREAM CHEESE PRODUCT on a Keto diet?
No, LIGHT HERB & GARLIC CREAM CHEESE PRODUCT is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.