Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
WATER, SOYBEAN OIL, MALTODEXTRIN (CORN), DISTILLED VINEGAR, BUTTERMILK POWDER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PHOSPHORIC ACID, COLOR ADDED, ONION POWDER, GARLIC POWDER, XANTHAN GUM, MONOSODIUM
Our analysis indicates that Light Ranch Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, SOYBEAN OIL, MALTODEXTRIN (CORN), DISTILLED VINEGAR, BUTTERMILK POWDER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PHOSPHORIC ACID, COLOR ADDED, ONION POWDER, GARLIC POWDER, XANTHAN GUM, MONOSODIUM. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Light Ranch Dressing contains calories per 100g, with g of protein, 16.67g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Light Ranch Dressing is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, SOYBEAN OIL, MALTODEXTRIN (CORN), DISTILLED VINEGAR, BUTTERMILK POWDER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF E...
Light Ranch Dressing contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 16.67g of fat.
No, Light Ranch Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.