Target Diet: keto
Detected Forbidden Ingredients:
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Prepared light red kidney beans, water, contains less than 2% of calcium chloride, disodium edta (to retain colors).
Our analysis indicates that Light Red Kidney Beans (No Salt Added) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (16g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Prepared light red kidney beans, water, contains less than 2% of calcium chloride, disodium edta (to retain colors).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Light Red Kidney Beans (No Salt Added) contains 92 calories per 100g, with 6g of protein, 0g of fat, and 16g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Light Red Kidney Beans (No Salt Added) is generally not Keto because it contains Too high carbs (16g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Prepared light red kidney beans, water, contains less than 2% of calcium chloride, disodium edta (to retain colors).
Light Red Kidney Beans (No Salt Added) contains 92 calories per 100g, with 6g of protein, 16g of carbohydrates, and 0g of fat.
No, Light Red Kidney Beans (No Salt Added) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.