Lighter Than Light Mayonnaise
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, spirit vinegar, modified waxy maize starch, sugar, 3,5% free range egg yolk, rapeseed oil, salt, 0,5% free range egg, thickener (xanthan gum, acidity regulator, sodium acetates, concentrated lime juice, colour: titanium dioxide, preservative: potassium sorbate, acid: citric acid, natural flavouring, (contains mustard ), antioxidant: calcium disodium edta,
Detailed Analysis: Why is Lighter Than Light Mayonnaise Not keto?
Our analysis indicates that Lighter Than Light Mayonnaise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, spirit vinegar, modified waxy maize starch, sugar, 3,5% free range egg yolk, rapeseed oil, salt, 0,5% free range egg, thickener (xanthan gum, acidity regulator, sodium acetates, concentrated lime juice, colour: titanium dioxide, preservative: potassium sorbate, acid: citric acid, natural flavouring, (contains mustard ), antioxidant: calcium disodium edta,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lighter Than Light Mayonnaise contains 68 calories per 100g, with 1g of protein, 3g of fat, and 10g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lighter Than Light Mayonnaise Keto?
No, Lighter Than Light Mayonnaise is generally not Keto because it contains sugar, starch.
Does Lighter Than Light Mayonnaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, spirit vinegar, modified waxy maize starch, sugar, 3,5% free range egg yolk, rapeseed oil, salt, 0,5% free range egg, thickener (xanthan gum, a...
What are the nutritional facts of Lighter Than Light Mayonnaise?
Lighter Than Light Mayonnaise contains 68 calories per 100g, with 1g of protein, 10g of carbohydrates, and 3g of fat.
Can I eat Lighter Than Light Mayonnaise on a Keto diet?
No, Lighter Than Light Mayonnaise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.