Lightly marinated premium chunk light tuna, sriracha

Lightly marinated premium chunk light tuna, sriracha

StarKist · all StarKist products checked

Target diet: Keto

Lightly marinated premium chunk light tuna, sriracha · Keto

Yes, you can.

5.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Light tunachili pepperswaterdistilled vinegarsugarspicesnatural flavorsyeast extract

What we checked

Carbs (per 100g)5.4 g
Sugars (per 100g)4.1 g
Fat (per 100g)1.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
108.1 kcal
Fat
1.4 g
Saturated fat
0 g
low
Carbohydrates
5.4 g
Sugars
4.1 g
low
Protein
18.9 g
Salt
1.7 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Light tuna, chili peppers, water, distilled vinegar, sugar, contains 2% or less of: dehydrated garlic, spices, natural flavors, yeast extract, potassium chloride, salt, xanthan gum, citrus fiber, modified food starch (corn).

Detailed analysis: Lightly marinated premium chunk light tuna, sriracha and the keto diet

Based on our analysis of the ingredients list, Lightly marinated premium chunk light tuna, sriracha appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Light tuna, chili peppers, water, distilled vinegar, sugar, contains 2% or less of: dehydrated garlic, spices, natural flavors, yeast extract, potassium chloride, salt, xanthan gum, citrus fiber, modified food starch (corn).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lightly marinated premium chunk light tuna, sriracha contains 108.1 calories per 100g. It provides 18.9g of protein, 1.4g of fat, and 5.4g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lightly marinated premium chunk light tuna, sriracha Keto?

Yes, Lightly marinated premium chunk light tuna, sriracha is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Lightly marinated premium chunk light tuna, sriracha contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light tuna, chili peppers, water, distilled vinegar, sugar, contains 2% or less of: dehydrated garlic, spices, natural flavors, yeast extract, potassi...

What are the nutritional facts of Lightly marinated premium chunk light tuna, sriracha?

Lightly marinated premium chunk light tuna, sriracha contains 108.1 calories per 100g, with 18.9g of protein, 5.4g of carbohydrates, and 1.4g of fat.

How much sugar is in Lightly marinated premium chunk light tuna, sriracha?

Lightly marinated premium chunk light tuna, sriracha lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Lightly marinated premium chunk light tuna, sriracha ultra-processed?

By the NOVA classification in its label data, Lightly marinated premium chunk light tuna, sriracha is in group 4, ultra-processed foods.

Can I eat Lightly marinated premium chunk light tuna, sriracha on a Keto diet?

Yes, based on our ingredient analysis, Lightly marinated premium chunk light tuna, sriracha appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.